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As a big fan of coconut oil, for it’s health benefits and flavour, this article caught my eye. I use a lost of it and a recent health check showed that I have a very high level of ‘good’ cholesterol. I tend to use coconut oil, or Extra Virgin Oil, or rapeseed oil (cold pressed) in all of my cooking and I’m going to be sticking with that https://graziadaily.co.uk/life/health-fitness/coconut-oil-for-cooking/ .